HealthZine Issue 18

1 Q1. Protein is Let’s check your awareness a. Micronutrient b. Macronutrient c. Both a and b a. Building muscles b. Preventing Muscle Loss c. Both a and b Q2. Vestige HMB can Help in Correct answers are given on last page Why do people experience Muscle loss? Losingmusclemass is anormal condition whengettingolder,however,abnormalmuscle losscanbecausedbymalnutrition,aneating disorder,or it canalsobea signof a serious chronicdiseaseormental health issue.There canbe several other causesofmuscle loss and that includesgastrointestinal problems, autoimmunediseases, Infectiousdiseases, imbalancesof various hormones andmany more.Thoughwithaproperdietor by changing the sedentary lifestyle,youcancover up themuscle loss,youcanalso takehealth supplements for speedymusclegain.

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