Your Stool Depends On Your Dosha: Kapha Type

Did you know that your stool also depends on your body constitution? Like every individual is different, so is their body constitution. That way, even the stool type differs from Dosha to Dosha. First and foremost, find out what your predominant Dosha is by clicking here. If Kapha is your type, then read on!

What is Kapha Elimination Like?

Like we have mentioned in the article here, Kapha Dosha is governed by the earth element, which means that they are prone to being calm and heavy. People who have a Kapha constitution generally are not affected by stress, which means that their bowel movements are usually unaffected.

What is Kapha Stool Like When Normal?

• It is brown in colour.
• Their bowel movement is pretty regular.
• They usually are able to empty their bowels completely.
• They usually defecate once a day, after waking up in the morning.
• Their stool is large in size.
• The stool is well-shaped.
• The stool hardly has any odour.
• They are not prone to constipation or diarrhoea,unless they have eaten rotten or unsuitable food.

What is Kapha Stool Like When Imbalanced?

• There might be excess Kapha in the stool, which might be marked by the presence of mucous.
• Stool might be sticky. It might be hard to wash or wipe off.
• It might become too pale in colour due to congestion in the liver.

Tips to Make Kapha elimination Better:

• Make sure that you get enough exercise, which will improve bowel movement.
• Eat three meals a day and in proper quantities.

Now that you know what the Kapha dosha stool is like, you can be more aware if you are a Kapha dosha type.