When the Kapha Body Type goes Out of Balance!

Previously, we spoke about the qualities that Kaphas sport when in balance; their sturdy and broad structure, and their ability to attract attention and respect. But just like the other body types, even they can become uncontrollable when they go out of balance. · Their protective nature makes them possessive and doubtful about others, which acts as a major threat to their relations. · Their positive nature tends to increase their expectation from the people aroun...

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Balancing the Kapha!

Previously we spoke about the Kapha body types and their characteristics - when in balance and also when out of balance. They have a rock-like solid structure and personality that drastically gets affected when out of balance. The lively, positive and optimistic Kaphas turn completely inactive, dependent and suspicious as they go out of balance, which makes them incompetent, weak, obese and lazy, and also makes them prone to diseases that affect their physical and mental well-being. Since Kaph...

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Ayurveda tells us about the Gunas of the Mind!

We have told you about the three humors or Doshas according to Ayurveda – Vata, Pitta and Kapha, and the seven different body types. We also told you how these Doshas determine our physical, mental and emotional traits. Now let us tell you in detail about the Gunas or qualities of the mind. The Ayurvedic philosophy says that all matter comes from the nature, and everything has a Prakriti to it. Now this Prakriti has three main Gunas or qualities, which determine the nature of everything a...

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