Food-Zine-October-2021-Issue

6 Kiran Pandey Silver Director Prayagraj Tasty and delicious Fried Rice Prepared by Kiran Pandey Yummy and Spicy Fried Rice • Wash and soak the basmati rice for 30 minutes. Drain the water. • Boil water in a pan and add the drained rice and LITE HOUSE Rice Bran Oil. Once cooked, drain the water and keep aside. • In a large kadai, heat 2 tbsp Rice Bran Oil and stir fry the garlic. • Sauté the onion and spring onion until they sweat. • Add the chopped vegetables and ½ tsp salt. Stir fry on high flame, without overcooking the vegetables. • Add the soy sauce and vinegar. Mix till the sauce coats the vegetables. • Keeping the flame on high, add cooked rice. • Add the pepper and salt, taking care as soy sauce is salty as well. • Mix well, making sure rice grains don't break. • Add spring onions and mix well. • Serve hot. FOR RICE: • 1 cup basmati rice • 1 tsp LITE HOUSE Rice Bran Oil • ½ tsp salt • Water for soaking & boiling OTHER INGREDIENTS: • 2 tbsp LITE HOUSE Rice Bran Oil • 2 cloves garlic, finely chopped • ½ onion, finely chopped • 4 tbsp spring onion, chopped INGREDIENTS: F R OM T H E K I T C H E N O F METHOD: • ¼ carrot, finely chopped • 2 tbsp cabbage, finely chopped • 2 tbsp peas • 5 beans, chopped • ¼ capsicum, finely chopped • ¾ tsp salt • 2 tbsp soy sauce • 1 tbsp vinegar • 1 tsp pepper • ¼ tsp salt