Food-Zine-October-2021-Issue

Know More About 12 ENRICHED WITH DHA:** • May improve ADHD (Attention Deficit Hyperactivity Disorder) symptoms by completing the daily DHA requirements. Children and adults with ADHD commonly have lower blood levels of DHA, which plays a key role in brain function. • May improve learning ability. *https://medlineplus.gov/ency/article/002399.htm * *https://www.healthline.com/nutrition/dha-benefits VITAMINS:* • Vitamin A supports a healthy immune system and eye health. • Vitamin C is an antioxidant which helps in supporting immunity. • Vitamin D is vital for maintaining bone health. • All B Vitamins are vital in maintaining the body's energy supply.