Health Guide India (English) - November 2023

Importance of Weight Management • Losing weight as part of weight management is important because overweight or obesity always rings the eerie and vexing alarm of health hazards. • Being overweight increases a person’s risk of health conditions such as heart problems, high blood pressure, type 2 diabetes, osteoarthritis, sleep problems, respiratory problems and more. • The best way to lose weight is to eat fewer calories (units of energy that the body gets from food) and regular exercises. • With every kilo of weight lost, the risk of health problems gets reduced significantly. VESTIGE VESLIM RANGE While losing weight is important, losing weight in a gradual and healthy manner is the key to keeping the weight off for good. The Veslim range is specially designed for weight management and to support you to feel lighter, healthier and better than ever. It gives you a way to manage healthy body weight and lead a healthier life by means of balanced nutrition. 42 F I T N E S S & D I E T

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