37 • Flax seed (Linseed oil) is a rich source of Omega-3 and Omega-6 that have cholesterol and blood pressure lowering properties. These ingredients help in the prevention of clots in the arteries. The Alpha Linolenic Acid and lignans present in it help decrease inflammation and promote healthy functioning of the immune system. • It is good for women of all ages as it might help in normalising the menstrual cycle and easing menopause. • Flax seed is also helpful in improving eyesight and helps shorten recovery time for fatigued muscles after exertion. VESTIGE FLAX OIL^ Flax oil or linseed oil (Linum usitatissimmum) Alsi ka tel, as it is known in India, is the richest vegetable source of Omega-3 fatty acids. Flax contains a mixture of fatty acids. It is rich in polyunsaturated fatty acids, particularly ALA, the essential Omega-3 fatty acid, and linolenic acid (LA), the essential Omega-6 fatty acid. These two polyunsaturated fatty acids are essential for human body. The ALA from Flax seed exerts a positive effect on blood lipids. They are "good" fats that have been shown to have heart-healthy effects. Flax seed oil is also a rich source of Vitamin E, which is a powerful antioxidant required for maintaining the integrity of cell membranes by protecting it from harmful oxidative free-radicals. Flax seed oil has a high quantity of magnesium and potassium, which plays a key role in regulating blood pressure naturally and is beneficial to the cardiovascular system. BENEFITS OF ACTIVE INGREDIENTS What is Flax Oil? Dosage: One capsule thrice a day after meals Caution: If pregnant or under medication consult your physician before using this product. Ayurvedic Proprietary Medicine
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